Coconut Tropics Chia Pudding
This delicious and nutrient-packed recipe is perfect for your follicular phase, providing your body with the right balance of energy and nourishment. Packed with tropical flavors of fresh pineapple and creamy coconut flakes, this pudding is not only a treat for your taste buds but also a powerhouse of health benefits.
Ingredients
- 1/2 cups Milk Any milk of choice
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1 tsp honey
- 2 tbsp coconut flakes
- 1/2 cups diced pineapple
Instructions
- In an airtight container (because you will leave it to set overnight), combine the milk, chia seeds, honey & vanilla extract.
- Put the lid on and shake the mixture thoroughly.
- Leave it to rest on the counter for about 5-10 minutes.
- Shake it once again to avoid clumping.
- Place in refrigerator for at least two hours or overnight.
- Prepare the toppings while the chia pudding is setting, use this time to prep any fruit you would want to add on top.